Blog | Momentum Fitness

Three keys to Success

Everyone wants to know the fast and easiest way to build there dream body. Throughout my fitness journey there are three major things I...

Over the years the fitness industry has become so saturated in millions of weight loss methods. Some claim they can make your drop 30...

We have all been there. Waking up in the morning wondering and contemplating if going to the gym is really what we want to do today....

Working out has been know to break people and push them to there absolute limits. Some of us quit because results don't come fast enough....

We have all been there, Its Christmas eve and you just sat down with your friends and family for the most amazing and wonderful dinner....

In today's day and age our time as become so limited. We are constantly going somewhere or doing something that is causing us to have no...

We have all been there standing in the store looking at all the different brands and all the options for these supplements that claim...

Every body builder ever is obsessed with it. You hear the question all the time "whats your body fat percentage?" For some odd reason...

Have you ever been scrolling through you Instagram feed seeing all these body builders who boast about how they achieved there dream...

When you decide to start working out you will come to realize there are so many different programs you can follow that will all equate...